Blog by Dr. David Lee Fish

Stage fright, also known as performance anxiety, is a common experience. Even seasoned performers can feel it. This post will explain the science behind stage fright, focusing on what happens in the brain. Understanding these processes can help us better manage and support those who face this challe...

Stage fright—also known as performance anxiety—has been part of the performing arts for ages. Even seasoned actors, musicians, and public speakers can experience it. This phenomenon causes intense fear and nervousness before or during a performance. Here, we explore the history of stage fright, nota...