Blog categorized as Speech Anxiety

Propranolol for performance anxiety—friend, foe, or both?

Stage fright, also known as performance anxiety, is a common experience. Even seasoned performers can feel it. This post will explain the science behind stage fright, focusing on what happens in the brain. Understanding these processes can help us better manage and support those who face this challe...

Public speaking is one of the most common fears, affecting 75% of people worldwide. Even successful figures like Warren Buffett and Mahatma Gandhi have wrestled with this anxiety. The good news? Overcoming public speaking fear is not only possible but also easier than you might think. This guide exp...