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Stage fright, also known as performance anxiety, is a common experience worldwide. While it affects people in every corner of the globe, how different cultures handle stage fright can vary significantly. Understanding these differences can provide valuable insights into managing and overcoming this ...

22.05.24 05:03 AM - Comment(s)
In this article, I offer y0u some straight talking about stage fright. I'm going to tell you things that you've likely never heard before, ones that upset conventional beliefs.Keep an open mind and I think you'll appreciate the truth in what I say.  That's the first important step in finding yo...
24.06.19 09:48 PM - Comment(s)
Some people get the idea that I somehow must be immune to stage fright since I've created Goodbye Butterflies to help fellow performers find their way beyond it. Nothing could be further from the truth. I've suffered from my fair of anxiety as a performer, maybe even more than my fair share. Plus, I...
26.04.17 04:34 AM - Comment(s)
The yips finds Ernie Els. Millions have watched The epic meltdown in the day since it has happened. Four-time major champion Ernies Els wound up six putting from under three feet for a nine on the opening par four at the Masters. How could this possibly happen to such a successful veteran golfer? In...
08.04.16 05:34 PM - Comment(s)
When it comes to speech fright and stage fright, there's likely quite a bit you don't know. I certainly didn't until I started studying it extensively to create Goodbye Butterflies. Learning more about the anxiety of speaking, performing, and competing in public can serve as an important first ...
28.03.16 11:05 PM - Comment(s)